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Stuffed Sole With Scallops & Crabmest

Carbs in World Port Stuffed Sole With Scallops & Crabmest

World Port Stuffed Sole With Scallops & Crabmest (1 fillet) contains 4g total carbs, 4g net carbs, 15g fat, 14g protein, and 210 calories.

Net Carbs

4 g
Fiber

0 g
Total Carbs

4 g
Protein

14 g
Fats

15 g

210 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 128g

Nutrient

Value

Calories

210 kCal
Total Carbs

4 g
- Net Carbs
  
  4 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

15 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  55 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

0.5 mg
Potassium

200 mg
Sodium

290 mg
Vitamin A

0 mcg
Vitamin D

3 mcg