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Whole Wheat Pita Pockets

Carbs in Damascus Bakers Whole Wheat Pita Pockets

Damascus Bakers Whole Wheat Pita Pockets (1 pita) contains 17g total carbs, 10g net carbs, 2g fat, 10g protein, and 110 calories.

  • Net Carbs

    10 g

  • Fiber

    7 g

  • Total Carbs

    17 g

  • Protein

    10 g

  • Fats

    2 g

110 cals

Nutritional Facts

  • Serving Size: 1 pita
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    17 g

    • Net Carbs

      10 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.4 mg

  • Sodium

    440 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg