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Lunch Fresh Prepared Chicken Enchilada With Black Beans And Spanish Rice

Carbs in Ediets Lunch Fresh Prepared Chicken Enchilada With Black Beans And Spanish Rice

Ediets Lunch Fresh Prepared Chicken Enchilada With Black Beans And Spanish Rice (1 meal) contains 21g total carbs, 18g net carbs, 7g fat, 21g protein, and 230 calories.

Net Carbs

18 g
Fiber

3 g
Total Carbs

21 g
Protein

21 g
Fats

7 g

230 cals

Quantity

Serving Size

Serving Size: 1 meal
Serving Weight: 179g

Nutrient

Value

Calories

230 kCal
Total Carbs

21 g
- Net Carbs
  
  18 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

21 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  45 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.4 mg
Sodium

410 mg
Vitamin A

60 mcg
Vitamin C

4.8 mg
Vitamin D

0 mcg