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Blackberry Hills Cereal

Carbs in Kashi Blackberry Hills Cereal

Kashi Blackberry Hills Cereal (1 cup) contains 41g total carbs, 38g net carbs, 0g fat, 4g protein, and 180 calories.

  • Net Carbs

    38 g

  • Fiber

    3 g

  • Total Carbs

    41 g

  • Protein

    4 g

  • Fats

    0 g

180 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 49g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    41 g

    • Net Carbs

      38 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Potassium

    90 mg

  • Sodium

    160 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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