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Carbs in Quaker Instant Oatmeal Strawberries & Blueberries
Quaker Instant Oatmeal Strawberries & Blueberries (1 sachet) contains 23.6g total carbs, 21g net carbs, 2.6g fat, 3.9g protein, and 122 calories.
Net Carbs
21 g
Fiber
2.6 g
Total Carbs
23.6 g
Protein
3.9 g
Fats
2.6 g
122 cals
Nutritional Facts
- Serving Size: 1 sachet
- Serving Weight: 30g
Nutrient
Value
Calories
122 kCal
Total Carbs
23.6 g
Net Carbs
21 g
Fiber
2.6 g
Starch
-
Sugar
2.3 g
Sugar Alcohols
-
Protein
3.9 g
Fat
2.6 g
Monounsat. Fat
0.9 g
Polyunsat. Fat
0.8 g
Saturated Fat
0.5 g
Cholesterol
1 mg
Glycemic Load
-
Supplemental
Value
Iron
0.8 mg
Magnesium
32 mg
Sodium
119 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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