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Cookies Shortbread Commercially Prepared Pecan

Carbs in Cookies Shortbread Commercially Prepared Pecan

Cookies Shortbread Commercially Prepared Pecan (1 oz) contains 16.5g total carbs, 16g net carbs, 9.2g fat, 1.4g protein, and 154 calories.

  • Net Carbs

    16 g

  • Fiber

    0.5 g

  • Total Carbs

    16.5 g

  • Protein

    1.4 g

  • Fats

    9.2 g

154 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    153.7 kCal

  • Total Carbs

    16.5 g

    • Net Carbs

      16 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    1.4 g

  • Fat

    9.2 g

    • Monounsat. Fat

      5.3 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      2.3 g

    • Cholesterol

      9.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    8.5 mg

  • Iron

    0.7 mg

  • Magnesium

    5.1 mg

  • Phosphorus

    24.1 mg

  • Potassium

    20.7 mg

  • Sodium

    79.7 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    0.9 mcg

  • Folate

    17.9 mcg

  • Vitamin A

    0.3 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.7 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin D

    0 mcg