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Carbs in S!gnal Whole Kernel Corn
S!gnal Whole Kernel Corn (0.5 cup) contains 16g total carbs, 14g net carbs, 0.5g fat, 2g protein, and 70 calories.
Net Carbs
14 g
Fiber
2 g
Total Carbs
16 g
Protein
2 g
Fats
0.5 g
70 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 85g
Nutrient
Value
Calories
70 kCal
Total Carbs
16 g
Net Carbs
14 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
2 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Vitamin A
30 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
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