#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Kemps 1% Lowfat Cottage Cheese
Kemps 1% Lowfat Cottage Cheese (0.5 cup) contains 5g total carbs, 5g net carbs, 1.5g fat, 13g protein, and 80 calories.
Net Carbs
5 g
Fiber
0 g
Total Carbs
5 g
Protein
13 g
Fats
1.5 g
80 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 113g
Nutrient
Value
Calories
80 kCal
Total Carbs
5 g
Net Carbs
5 g
Fiber
-
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
13 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Sodium
450 mg
Vitamin A
60 mcg
Vitamin D
0 mcg
Similar Foods
- Cheese Cottage Lowfat 1% Milkfat No Sodium Added
- Cottage Cheese 1% Lowfat No Salt Added
- 1% Milkfat Lowfat Cottage Cheese
- 1% Lowfat Whipped Spreadable Cottage Cheese
- Cottage Cheese 1% Lowfat
- 1% Lowfat Regular Cottage Cheese
- Cottage Cheese Lowfat 1% Milkfat 50% Less Sodium
- Cottage Cheese Friendship 1% Lowfat With Pineapple
- 1% Lowfat Cottage Cheese
- 1% Lowfat Cottage Cheese