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Berry Shake

Carbs in Kate Morgan Berry Shake

Kate Morgan Berry Shake (1 serving) contains 30g total carbs, 30g net carbs, 2.1g fat, 17g protein, and 208 calories.

  • Net Carbs

    30 g

  • Fiber

    0 g

  • Total Carbs

    30 g

  • Protein

    17 g

  • Fats

    2.1 g

208 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 52g

Nutrient

Value

  • Calories

    208.4 kCal

  • Total Carbs

    30 g

    • Net Carbs

      30 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      25 g

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    2.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    400 mg

  • Iron

    3.1 mg

  • Magnesium

    81 mg

  • Phosphorus

    299 mg

  • Potassium

    457 mg

  • Sodium

    184 mg

  • Zinc

    3 mg

  • Folate

    52 mcg

  • Vitamin A

    188 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    2.5 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1 mcg

  • Vitamin C

    10 mg

  • Vitamin D

    2.5 mcg

  • Vitamin E

    2.5 mg

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