#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Frijoles Rojos Volteados (refried Beans Red Canned)

Carbs in Frijoles Rojos Volteados (refried Beans Red Canned)

Frijoles Rojos Volteados (refried Beans Red Canned) (1 cup) contains 36g total carbs, 25.1g net carbs, 16.1g fat, 11.7g protein, and 336 calories.

  • Net Carbs

    25.1 g

  • Fiber

    11 g

  • Total Carbs

    36 g

  • Protein

    11.7 g

  • Fats

    16.1 g

336 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 233g

Nutrient

Value

  • Calories

    335.5 kCal

  • Total Carbs

    36.1 g

    • Net Carbs

      25.1 g

    • Fiber

      11 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    11.7 g

  • Fat

    16.2 g

    • Monounsat. Fat

      3.9 g

    • Polyunsat. Fat

      10.2 g

    • Saturated Fat

      2.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    76.9 mg

  • Iron

    4.5 mg

  • Magnesium

    83.9 mg

  • Phosphorus

    212 mg

  • Potassium

    722.3 mg

  • Sodium

    873.8 mg

  • Zinc

    1.6 mg

  • Copper

    0.5 mg

  • Selenium

    8.2 mcg

  • Folate

    11.7 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    1.5 mg

  • Vitamin B6

    0.2 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    2.4 mg