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Porridge 5 Grain 5 Seed Organic

Carbs in Rude Health Porridge 5 Grain 5 Seed Organic

Rude Health Porridge 5 Grain 5 Seed Organic (1 serving) contains 35.2g total carbs, 29g net carbs, 4.1g fat, 6.1g protein, and 177 calories.

Net Carbs

29 g
Fiber

6.2 g
Total Carbs

35.2 g
Protein

6.1 g
Fats

4.1 g

177 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 50g

Nutrient

Value

Calories

177.1 kCal
Total Carbs

35.2 g
- Net Carbs
  
  29 g
- Fiber
  
  6.2 g
- Starch
  
  -
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  -
Protein

6.1 g
Fat

4.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg