Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Blueberry Wheat Pancake

Carbs in Hungry Jack Blueberry Wheat Pancake

Hungry Jack Blueberry Wheat Pancake (1 pancake) contains 32g total carbs, 30g net carbs, 2.5g fat, 4g protein, and 160 calories.

  • Net Carbs

    30 g

  • Fiber

    2 g

  • Total Carbs

    32 g

  • Protein

    4 g

  • Fats

    2.5 g

160 cals

Nutritional Facts

  • Serving Size: 1 pancake
  • Serving Weight: 44g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    32 g

    • Net Carbs

      30 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.8 mg

  • Sodium

    390 mg

  • Folate

    40 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin D

    0 mcg

Similar Foods