Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Greek-style Casserole

Carbs in Commensal Greek-style Casserole

Commensal Greek-style Casserole (1 serving) contains 39g total carbs, 36g net carbs, 12g fat, 16g protein, and 300 calories.

  • Net Carbs

    36 g

  • Fiber

    3 g

  • Total Carbs

    39 g

  • Protein

    16 g

  • Fats

    12 g

300 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 260g

Nutrient

Value

  • Calories

    300 kCal

  • Total Carbs

    39 g

    • Net Carbs

      36 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    3.6 mg

  • Sodium

    550 mg

  • Vitamin A

    525 mcg

  • Vitamin D

    0 mcg

Similar Foods