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Carbs in Food Exchange Bakery Ham & Cheese Croissant
Food Exchange Bakery Ham & Cheese Croissant (1 serving) contains 28g total carbs, 26g net carbs, 10g fat, 25g protein, and 330 calories.
- Net Carbs - 26 g 
- Fiber - 2 g 
- Total Carbs - 28 g 
- Protein - 25 g 
- Fats - 10 g 
330 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
- Calories - 330 kCal 
- Total Carbs - 28 g - Net Carbs - 26 g 
- Fiber - 2 g 
- Starch - - 
- Sugar - 2 g 
- Sugar Alcohols - - 
 
- Protein - 25 g 
- Fat - 10 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 5 g 
- Cholesterol - 60 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Sodium - 1300 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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