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Carbs in Ponderosa Steakhouse All You Can Eat Buffet Loaded Mashed Potatoes
Ponderosa Steakhouse All You Can Eat Buffet Loaded Mashed Potatoes (1 serving) contains 3g total carbs, 3g net carbs, 2g fat, 1g protein, and 35 calories.
- Net Carbs - 3 g 
- Fiber - 0 g 
- Total Carbs - 3 g 
- Protein - 1 g 
- Fats - 2 g 
35 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
- Calories - 35 kCal 
- Total Carbs - 3 g - Net Carbs - 3 g 
- Fiber - - 
- Starch - - 
- Sugar - - 
- Sugar Alcohols - - 
 
- Protein - 1 g 
- Fat - 2 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 1 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Sodium - 150 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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