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Haselnuts

Carbs in Spar Haselnuts

Spar Haselnuts (1 serving) contains 11g total carbs, 2.8g net carbs, 62g fat, 12g protein, and 658 calories.

  • Net Carbs

    2.8 g

  • Fiber

    8.2 g

  • Total Carbs

    11 g

  • Protein

    12 g

  • Fats

    62 g

658 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    657.5 kCal

  • Total Carbs

    11 g

    • Net Carbs

      2.8 g

    • Fiber

      8.2 g

    • Starch

      -

    • Sugar

      4.6 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    62 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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