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Carbs in Helios Coconut Honey Kefir
Helios Coconut Honey Kefir (240 ml) contains 22g total carbs, 20g net carbs, 0g fat, 16g protein, and 150 calories.
- Net Carbs - 20 g 
- Fiber - 2 g 
- Total Carbs - 22 g 
- Protein - 16 g 
- Fats - 0 g 
150 cals
Nutritional Facts
- Serving Size: 240 ml
- Serving Weight: 0g
Nutrient
Value
- Calories - 150 kCal 
- Total Carbs - 22 g - Net Carbs - 20 g 
- Fiber - 2 g 
- Starch - - 
- Sugar - 20 g 
- Sugar Alcohols - - 
 
- Protein - 16 g 
- Fat - - - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - 5 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 300 mg 
- Sodium - 125 mg 
- Vitamin A - 150 mcg 
- Vitamin C - 2.4 mg 
- Vitamin D - 2.5 mcg 
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