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Whole Wheat Pocket Bread

Carbs in Goglanian's Whole Wheat Pocket Bread

Goglanian's Whole Wheat Pocket Bread (1 pita) contains 37g total carbs, 31g net carbs, 1g fat, 9g protein, and 190 calories.

  • Net Carbs

    31 g

  • Fiber

    6 g

  • Total Carbs

    37 g

  • Protein

    9 g

  • Fats

    1 g

190 cals

Nutritional Facts

  • Serving Size: 1 pita
  • Serving Weight: 78g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    37 g

    • Net Carbs

      31 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.8 mg

  • Sodium

    400 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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