#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Original Assortment Nuts & Cherries

Carbs in Chukar Cherries Original Assortment Nuts & Cherries

Chukar Cherries Original Assortment Nuts & Cherries (3 tbsp) contains 24g total carbs, 22g net carbs, 11g fat, 3g protein, and 187 calories.

  • Net Carbs

    22 g

  • Fiber

    2 g

  • Total Carbs

    24 g

  • Protein

    3 g

  • Fats

    11 g

187 cals

Nutritional Facts

  • Serving Size: 3 tbsp
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    187 kCal

  • Total Carbs

    24 g

    • Net Carbs

      22 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      19 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Sodium

    18 mg

  • Vitamin A

    15 mcg

  • Vitamin C

    0.6 mg

  • Vitamin D

    0 mcg