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Carbs in Munch Ham Cheese & Tomato Sandwich
Munch Ham Cheese & Tomato Sandwich (1 serving) contains 30g total carbs, 30g net carbs, 13g fat, 17g protein, and 308 calories.
Net Carbs
30 g
Fiber
0 g
Total Carbs
30 g
Protein
17 g
Fats
13 g
308 cals
Nutritional Facts
- Serving Size: 1 serving
 - Serving Weight: 171g
 
Nutrient
Value
Calories
307.8 kCal
Total Carbs
30 g
Net Carbs
30 g
Fiber
-
Starch
-
Sugar
2.5 g
Sugar Alcohols
-
Protein
17 g
Fat
13 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
1176 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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