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Carbs in Wild Harvest Homestyle Waffle
Wild Harvest Homestyle Waffle (2 waffles) contains 30g total carbs, 27g net carbs, 7g fat, 4g protein, and 200 calories.
Net Carbs
27 g
Fiber
3 g
Total Carbs
30 g
Protein
4 g
Fats
7 g
200 cals
Nutritional Facts
- Serving Size: 2 waffles
- Serving Weight: 70g
Nutrient
Value
Calories
200 kCal
Total Carbs
30 g
Net Carbs
27 g
Fiber
3 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
4 g
Fat
7 g
Monounsat. Fat
1.5 g
Polyunsat. Fat
4 g
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Sodium
290 mg
Vitamin A
0 mcg
Vitamin D
0 mcg