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Carbs in Macro 100% Whole Grain White Quinoa
Macro 100% Whole Grain White Quinoa (1 serving) contains 32g total carbs, 28.5g net carbs, 3g fat, 7.1g protein, and 193 calories.
Net Carbs
28.5 g
Fiber
3.5 g
Total Carbs
32 g
Protein
7.1 g
Fats
3 g
193 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 50g
Nutrient
Value
Calories
192.6 kCal
Total Carbs
32 g
Net Carbs
28.5 g
Fiber
3.5 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
7.1 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
2.3 mg
Sodium
5 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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