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Coconut Yogurt Smoothie

Carbs in Lala Coconut Yogurt Smoothie

Lala Coconut Yogurt Smoothie (238 ml) contains 30g total carbs, 30g net carbs, 4.5g fat, 6g protein, and 180 calories.

  • Net Carbs

    30 g

  • Fiber

    0 g

  • Total Carbs

    30 g

  • Protein

    6 g

  • Fats

    4.5 g

180 cals

Nutritional Facts

  • Serving Size: 238 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    30 g

    • Net Carbs

      30 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      24 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Potassium

    330 mg

  • Sodium

    95 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    2.5 mcg

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