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Carbs in Farm Boy Harvest Kale Mix
Farm Boy Harvest Kale Mix (0.25 salad) contains 21g total carbs, 19g net carbs, 6g fat, 4g protein, and 140 calories.
Net Carbs
19 g
Fiber
2 g
Total Carbs
21 g
Protein
4 g
Fats
6 g
140 cals
Nutritional Facts
- Serving Size: 0.25 salad
- Serving Weight: 89g
Nutrient
Value
Calories
140 kCal
Total Carbs
21 g
Net Carbs
19 g
Fiber
2 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
4 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.4 mg
Sodium
20 mg
Vitamin A
375 mcg
Vitamin C
48 mg
Vitamin D
0 mcg
