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Chocolate Flavored Shakes

Carbs in Lighter Life Chocolate Flavored Shakes

Lighter Life Chocolate Flavored Shakes (1 serving) contains 20.4g total carbs, 13g net carbs, 3.7g fat, 13g protein, and 150 calories.

Net Carbs

13 g
Fiber

7.4 g
Total Carbs

20.4 g
Protein

13 g
Fats

3.7 g

150 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 42g

Nutrient

Value

Calories

149.9 kCal
Total Carbs

20.4 g
- Net Carbs
  
  13 g
- Fiber
  
  7.4 g
- Starch
  
  -
- Sugar
  
  4.9 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

3.7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

213 mg
Iron

5.6 mg
Magnesium

106 mg
Phosphorus

231 mg
Potassium

547 mg
Zinc

3.2 mg
Copper

0.6 mg
Selenium

18 mcg
Folate

50 mcg
Vitamin A

259 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

5.7 mg
Vitamin B6

0.6 mg
Vitamin B12

0.9 mcg
Vitamin C

23 mg
Vitamin D

1.7 mcg
Vitamin K

32 mcg
Vitamin E

4.3 mg