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Carbs in Sahara Mantu
Sahara Mantu (1 serving) contains 47g total carbs, 41g net carbs, 10g fat, 10g protein, and 320 calories.
Net Carbs
41 g
Fiber
6 g
Total Carbs
47 g
Protein
10 g
Fats
10 g
320 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 295g
Nutrient
Value
Calories
320 kCal
Total Carbs
47 g
Net Carbs
41 g
Fiber
6 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
10 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.5 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
1.4 mg
Sodium
380 mg
Vitamin A
30 mcg
Vitamin C
3.6 mg
Vitamin D
0 mcg
