#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Nutty Sesame Flatbread Crisps

Carbs in Goldbaums Nutty Sesame Flatbread Crisps

Goldbaums Nutty Sesame Flatbread Crisps (2 crisps) contains 12g total carbs, 11.8g net carbs, 3g fat, 1.2g protein, and 80 calories.

  • Net Carbs

    11.8 g

  • Fiber

    0.2 g

  • Total Carbs

    12 g

  • Protein

    1.2 g

  • Fats

    3 g

80 cals

Nutritional Facts

  • Serving Size: 2 crisps
  • Serving Weight: 17g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    12 g

    • Net Carbs

      11.8 g

    • Fiber

      0.2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    1.2 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    126 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg