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Gluten-free Crackers Cheddar & Pumpkin Seeds

Carbs in Mister Free'd Gluten-free Crackers Cheddar & Pumpkin Seeds

Mister Free'd Gluten-free Crackers Cheddar & Pumpkin Seeds (1 cracker) contains 14g total carbs, 10.8g net carbs, 4.1g fat, 4g protein, and 117 calories.

  • Net Carbs

    10.8 g

  • Fiber

    3.2 g

  • Total Carbs

    14 g

  • Protein

    4 g

  • Fats

    4.1 g

117 cals

Nutritional Facts

  • Serving Size: 1 cracker
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    117.1 kCal

  • Total Carbs

    14 g

    • Net Carbs

      10.8 g

    • Fiber

      3.2 g

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    4.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg