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Breaded Haddock Fillets

Carbs in Lighthouse Bay Breaded Haddock Fillets

Lighthouse Bay Breaded Haddock Fillets (1 fillet) contains 30.3g total carbs, 28g net carbs, 12g fat, 19g protein, and 297 calories.

Net Carbs

28 g
Fiber

2.3 g
Total Carbs

30.3 g
Protein

19 g
Fats

12 g

297 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 134g

Nutrient

Value

Calories

297 kCal
Total Carbs

30.3 g
- Net Carbs
  
  28 g
- Fiber
  
  2.3 g
- Starch
  
  -
- Sugar
  
  1.5 g
- Sugar Alcohols
  
  -
Protein

19 g
Fat

12 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg