#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Breads Pc Burger First Whole Grain White Buns

Carbs in President's Choice Breads Pc Burger First Whole Grain White Buns

President's Choice Breads Pc Burger First Whole Grain White Buns (1 bun) contains 37g total carbs, 34g net carbs, 1.5g fat, 7g protein, and 190 calories.

Net Carbs

34 g
Fiber

3 g
Total Carbs

37 g
Protein

7 g
Fats

1.5 g

190 cals

Quantity

Serving Size

Serving Size: 1 bun
Serving Weight: 75g

Nutrient

Value

Calories

190 kCal
Total Carbs

37 g
- Net Carbs
  
  34 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

1.8 mg
Magnesium

60 mg
Phosphorus

100 mg
Sodium

340 mg
Zinc

2.3 mg
Folate

60 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

3 mg
Vitamin B6

0.1 mg
Vitamin C

1.2 mg
Vitamin D

0 mcg
Vitamin E

1.2 mg