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Carbs in Lamb Domestic Foreshank Separable Lean And Fat Trimmed To 1/4" Choice Cooked Braised
Lamb Domestic Foreshank Separable Lean And Fat Trimmed To 1/4" Choice Cooked Braised (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 19.9g fat, 42g protein, and 360 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
42 g
Fats
19.9 g
360 cals
Nutritional Facts
- Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
- Serving Weight: 148g
Nutrient
Value
Calories
359.6 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
42 g
Fat
19.9 g
Monounsat. Fat
8.4 g
Polyunsat. Fat
1.4 g
Saturated Fat
8.3 g
Cholesterol
156.9 mg
Glycemic Load
-
Supplemental
Value
Calcium
29.6 mg
Iron
3.2 mg
Magnesium
32.6 mg
Phosphorus
245.7 mg
Potassium
380.4 mg
Sodium
106.6 mg
Zinc
11.4 mg
Copper
0.2 mg
Selenium
45.3 mcg
Folate
25.2 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
8.1 mg
Vitamin B6
0.2 mg
Vitamin B12
3.4 mcg
Vitamin D
0.1 mcg
Vitamin K
6.4 mcg
Vitamin E
0.3 mg
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