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Lamb Domestic Foreshank Separable Lean And Fat Trimmed To 1/4" Choice Cooked Braised

Carbs in Lamb Domestic Foreshank Separable Lean And Fat Trimmed To 1/4" Choice Cooked Braised

Lamb Domestic Foreshank Separable Lean And Fat Trimmed To 1/4" Choice Cooked Braised (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 19.9g fat, 42g protein, and 360 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    42 g

  • Fats

    19.9 g

360 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 148g

Nutrient

Value

  • Calories

    359.6 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    42 g

  • Fat

    19.9 g

    • Monounsat. Fat

      8.4 g

    • Polyunsat. Fat

      1.4 g

    • Saturated Fat

      8.3 g

    • Cholesterol

      156.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    29.6 mg

  • Iron

    3.2 mg

  • Magnesium

    32.6 mg

  • Phosphorus

    245.7 mg

  • Potassium

    380.4 mg

  • Sodium

    106.6 mg

  • Zinc

    11.4 mg

  • Copper

    0.2 mg

  • Selenium

    45.3 mcg

  • Folate

    25.2 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    8.1 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    3.4 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    6.4 mcg

  • Vitamin E

    0.3 mg