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Carbs in Pnp Fat Free Plain Yoghurt
Pnp Fat Free Plain Yoghurt (1 serving) contains 12g total carbs, 11.5g net carbs, 0.4g fat, 6.1g protein, and 76 calories.
Net Carbs
11.5 g
Fiber
0.5 g
Total Carbs
12 g
Protein
6.1 g
Fats
0.4 g
76 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 175g
Nutrient
Value
Calories
76.5 kCal
Total Carbs
12 g
Net Carbs
11.5 g
Fiber
0.5 g
Starch
-
Sugar
5.3 g
Sugar Alcohols
-
Protein
6.1 g
Fat
0.4 g
Monounsat. Fat
0.2 g
Polyunsat. Fat
0.2 g
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
155 mg
Sodium
74 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
