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Organic Plain Yogurt

Carbs in Seven Stars Farm Organic Plain Yogurt

Seven Stars Farm Organic Plain Yogurt (1 cup) contains 11g total carbs, 11g net carbs, 11g fat, 8g protein, and 170 calories.

  • Net Carbs

    11 g

  • Fiber

    0 g

  • Total Carbs

    11 g

  • Protein

    8 g

  • Fats

    11 g

170 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 245g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    11 g

    • Net Carbs

      11 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Sodium

    140 mg

  • Vitamin A

    90 mcg

  • Vitamin D

    0 mcg

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