#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Caramel Protein Popcorn

Carbs in Lite Hearted Caramel Protein Popcorn

Lite Hearted Caramel Protein Popcorn (1 serving) contains 12g total carbs, 10g net carbs, 2.2g fat, 17g protein, and 130 calories.

  • Net Carbs

    10 g

  • Fiber

    2 g

  • Total Carbs

    12 g

  • Protein

    17 g

  • Fats

    2.2 g

130 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 41g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    12 g

    • Net Carbs

      10 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3.2 g

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    2.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Sodium

    95 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg