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Blended Coconut Yogurt

Carbs in Publix Blended Coconut Yogurt

Publix Blended Coconut Yogurt (1 container) contains 22g total carbs, 21g net carbs, 4.5g fat, 12g protein, and 170 calories.

  • Net Carbs

    21 g

  • Fiber

    1 g

  • Total Carbs

    22 g

  • Protein

    12 g

  • Fats

    4.5 g

170 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    22 g

    • Net Carbs

      21 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      20 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Sodium

    40 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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