#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Whipped Greek Cream Cheese & Greek Yogurt

Carbs in Green Mountain Farms Whipped Greek Cream Cheese & Greek Yogurt

Green Mountain Farms Whipped Greek Cream Cheese & Greek Yogurt (2 tbsp) contains 2g total carbs, 2g net carbs, 2.5g fat, 3g protein, and 45 calories.

  • Net Carbs

    2 g

  • Fiber

    0 g

  • Total Carbs

    2 g

  • Protein

    3 g

  • Fats

    2.5 g

45 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 22g

Nutrient

Value

  • Calories

    45 kCal

  • Total Carbs

    2 g

    • Net Carbs

      2 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Sodium

    65 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg