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Carbs in Gourmet Basics Original Onion Pop Rings
Gourmet Basics Original Onion Pop Rings (32 rings) contains 22g total carbs, 22g net carbs, 1.5g fat, 2g protein, and 110 calories.
Net Carbs
22 g
Fiber
0 g
Total Carbs
22 g
Protein
2 g
Fats
1.5 g
110 cals
Nutritional Facts
- Serving Size: 32 rings
- Serving Weight: 28g
Nutrient
Value
Calories
110 kCal
Total Carbs
22 g
Net Carbs
22 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
2 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Sodium
270 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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