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Go Lean Chocolat

Carbs in Kashi Go Lean Chocolat

Kashi Go Lean Chocolat (0.75 cup) contains 31g total carbs, 23g net carbs, 7g fat, 9g protein, and 200 calories.

  • Net Carbs

    23 g

  • Fiber

    8 g

  • Total Carbs

    31 g

  • Protein

    9 g

  • Fats

    7 g

200 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    31 g

    • Net Carbs

      23 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    2.7 mg

  • Magnesium

    120 mg

  • Phosphorus

    150 mg

  • Potassium

    200 mg

  • Sodium

    115 mg

  • Zinc

    1.5 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin D

    0 mcg

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