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Carbs in Farmland Foods Deli & Lunch Meat Favorites Chopped Ham
Farmland Foods Deli & Lunch Meat Favorites Chopped Ham (1 ounce) contains 2g total carbs, 2g net carbs, 6g fat, 4g protein, and 70 calories.
- Net Carbs - 2 g 
- Fiber - 0 g 
- Total Carbs - 2 g 
- Protein - 4 g 
- Fats - 6 g 
70 cals
Nutritional Facts
- Serving Size: 1 ounce
- Serving Weight: 28g
Nutrient
Value
- Calories - 70 kCal 
- Total Carbs - 2 g - Net Carbs - 2 g 
- Fiber - - 
- Starch - - 
- Sugar - 2 g 
- Sugar Alcohols - - 
 
- Protein - 4 g 
- Fat - 6 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 2 g 
- Cholesterol - 15 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Sodium - 400 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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