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Carrot Ginger Garden Soup

Carbs in Dole Carrot Ginger Garden Soup

Dole Carrot Ginger Garden Soup (1 cup) contains 20g total carbs, 16g net carbs, 0.5g fat, 1g protein, and 90 calories.

  • Net Carbs

    16 g

  • Fiber

    4 g

  • Total Carbs

    20 g

  • Protein

    1 g

  • Fats

    0.5 g

90 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 240g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    20 g

    • Net Carbs

      16 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    0.7 mg

  • Potassium

    340 mg

  • Sodium

    490 mg

  • Vitamin A

    1500 mcg

  • Vitamin D

    0 mcg

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