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Firehouse Chili With Beans

Carbs in Market District Firehouse Chili With Beans

Market District Firehouse Chili With Beans (1 cup) contains 30g total carbs, 22g net carbs, 11g fat, 24g protein, and 320 calories.

  • Net Carbs

    22 g

  • Fiber

    8 g

  • Total Carbs

    30 g

  • Protein

    24 g

  • Fats

    11 g

320 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 309g

Nutrient

Value

  • Calories

    320 kCal

  • Total Carbs

    30 g

    • Net Carbs

      22 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    24 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      50 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    400 mg

  • Iron

    5.4 mg

  • Sodium

    680 mg

  • Vitamin A

    300 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

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