Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Organic Frosty Flakes

Carbs in Good & Gather Organic Frosty Flakes

Good & Gather Organic Frosty Flakes (1.3 cup) contains 36g total carbs, 35g net carbs, 0g fat, 2g protein, and 150 calories.

  • Net Carbs

    35 g

  • Fiber

    1 g

  • Total Carbs

    36 g

  • Protein

    2 g

  • Fats

    0 g

150 cals

Nutritional Facts

  • Serving Size: 1.3 cup
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    36 g

    • Net Carbs

      35 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.5 mg

  • Potassium

    80 mg

  • Sodium

    85 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods