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Carbs in Coles Meringues
Coles Meringues (1 serving) contains 9.4g total carbs, 9.4g net carbs, 0.1g fat, 0.5g protein, and 40 calories.
Net Carbs
9.4 g
Fiber
0 g
Total Carbs
9.4 g
Protein
0.5 g
Fats
0.1 g
40 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 10g
Nutrient
Value
Calories
40 kCal
Total Carbs
9.4 g
Net Carbs
9.4 g
Fiber
-
Starch
-
Sugar
9.3 g
Sugar Alcohols
-
Protein
0.5 g
Fat
0.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
14 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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