#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Sides Smokey Red Beans & Rice

Carbs in Ryan's Grill Buffet Bakery Sides Smokey Red Beans & Rice

Ryan's Grill Buffet Bakery Sides Smokey Red Beans & Rice (1 serving) contains 10g total carbs, 7g net carbs, 7g fat, 4g protein, and 100 calories.

  • Net Carbs

    7 g

  • Fiber

    3 g

  • Total Carbs

    10 g

  • Protein

    4 g

  • Fats

    7 g

100 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    10 g

    • Net Carbs

      7 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    290 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg