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Cajun Jackfruit With Tomato And Spelt

Carbs in One Pot Cajun Jackfruit With Tomato And Spelt

One Pot Cajun Jackfruit With Tomato And Spelt (1 pot) contains 38.9g total carbs, 29g net carbs, 3.2g fat, 5.7g protein, and 187 calories.

Net Carbs

29 g
Fiber

9.9 g
Total Carbs

38.9 g
Protein

5.7 g
Fats

3.2 g

187 cals

Quantity

Serving Size

Serving Size: 1 pot
Serving Weight: 0g

Nutrient

Value

Calories

187 kCal
Total Carbs

38.9 g
- Net Carbs
  
  29 g
- Fiber
  
  9.9 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

5.7 g
Fat

3.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

720 mg
Vitamin A

0 mcg
Vitamin D

0 mcg