#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Blue Bird Pecan Spins
Blue Bird Pecan Spins (1 roll) contains 16g total carbs, 15g net carbs, 3.5g fat, 1g protein, and 100 calories.
Net Carbs
15 g
Fiber
1 g
Total Carbs
16 g
Protein
1 g
Fats
3.5 g
100 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 28g
Nutrient
Value
Calories
100 kCal
Total Carbs
16 g
Net Carbs
15 g
Fiber
1 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
1 g
Fat
3.5 g
Monounsat. Fat
1 g
Polyunsat. Fat
1 g
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Sodium
50 mg
Vitamin A
0 mcg
Vitamin D
0 mcg