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Beans Anasazi

Carbs in Arrowhead Mills Beans Anasazi

Arrowhead Mills Beans Anasazi (0.25 cup) contains 26g total carbs, 20g net carbs, 1g fat, 7g protein, and 140 calories.

  • Net Carbs

    20 g

  • Fiber

    6 g

  • Total Carbs

    26 g

  • Protein

    7 g

  • Fats

    1 g

140 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 39g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    26 g

    • Net Carbs

      20 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    4.5 mg

  • Potassium

    340 mg

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vitamin D

    0 mcg

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