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Wholegrain Rice & Quinoa

Carbs in Sainsbury's Wholegrain Rice & Quinoa

Sainsbury's Wholegrain Rice & Quinoa (0.5 pack) contains 44g total carbs, 40g net carbs, 2.1g fat, 4.8g protein, and 206 calories.

  • Net Carbs

    40 g

  • Fiber

    4 g

  • Total Carbs

    44 g

  • Protein

    4.8 g

  • Fats

    2.1 g

206 cals

Nutritional Facts

  • Serving Size: 0.5 pack
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    206.3 kCal

  • Total Carbs

    44 g

    • Net Carbs

      40 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    4.8 g

  • Fat

    2.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    80 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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