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Edamame

Carbs in Nature's Classic Edamame

Nature's Classic Edamame (1 bag) contains 11g total carbs, 7g net carbs, 5g fat, 12g protein, and 140 calories.

  • Net Carbs

    7 g

  • Fiber

    4 g

  • Total Carbs

    11 g

  • Protein

    12 g

  • Fats

    5 g

140 cals

Nutritional Facts

  • Serving Size: 1 bag
  • Serving Weight: 225g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    11 g

    • Net Carbs

      7 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.8 mg

  • Sodium

    5 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg