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Carbs in Whole Foods Gold Flaxseed
Whole Foods Gold Flaxseed (2 tbsp) contains 7g total carbs, 1g net carbs, 8g fat, 4g protein, and 90 calories.
Net Carbs
1 g
Fiber
6 g
Total Carbs
7 g
Protein
4 g
Fats
8 g
90 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 20g
Nutrient
Value
Calories
90 kCal
Total Carbs
7 g
Net Carbs
1 g
Fiber
6 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
4 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
1.1 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
